It's been nice getting back into both the running and the cycling over the past few weeks. This morning I was up early to walk Juno before getting on the bike and riding down to Moors Valley to meet up with the others for Junio Parkrun. Having been quite regular previously, we have slacked right off for over a year but we are going to try to get it back as a Sunday morning habit again. Joseph and Evie were about a minute or so behind their best times which is quite creditable after such a break, and Amelia ran round with Kate in a good time too.
The 10 mile cycle and run left me quite tired during the next dog walk, so I am taking it easy for a bit as the rain starts to fall. It's quite refreshing after the recent heat. I'd enjoyed a good ride yesterday taking time to stop at Joy's old house for the last time, as the new family move in this week, as well as stopping to watch Verwood Town playing football at Potterne before a stop at the recently reopened Albion pub for a drink in the sunshine.
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