Got my booster jab this afternoon, so I had taken the opportunity to have a run earlier in the day as it is likely to mean I have to rest a bit for the next 48 hours. I did a 3.2 mile run at a slowish pace before running the final mile home in 8.45, which is the quickest I've run for a while. Felt good for it and hope to keep bringing the times down into 2022.
Juno and I have had a couple of walks, off to the woods and then to check if the boots I'd found during the litter pick had been taken away. I was pleased to see they'd gone.
Now for a quiet Saturday.
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