It can be overwhelming, just getting through each day, and goodness knows life throws up so many challenges, so I am always grateful that I can largely choose what I want to do each day and have the physical capacity to go out and do it. It is a privilege I am very grateful for and it does help when the going gets tough.
I walked across Crane Valley golf course down to Verwood this morning with Juno and enjoyed the blue skies, the late autumn chill and the mist rising over the pond as we passed on our way. Once home I did a three mile run taking me through Remedy Oak golf course and the sun was streaming low through the trees, casting lengthy shadows and highlighting the rich greens of the firs. Therapy in nature.
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