Monday, March 02, 2020

Monday morning March sunshine

The morning was chilly but full of sunshine which made for a nice mountain bike ride of just over 10km. Good to get out on the bike as running seems to have tightened my calves and left me with aching thigh muscles for now.

The front garden robins were about this morning as I added some food to the table. Very confiding.


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Another day in the sun

It was another lovely day yesterday and Juno and I got out to have a run, a bit further this time, 2.25 miles, before I went to the cinema t...