Beautiful day. The best of the year so far by some margin. We were able to get out in the garden where the first frog spawn appeared yesterday. I got a run completed 5.21 miles in just over 9 min miles and loved the warmth from the sun. Lovely dog walk this afternoon - nuthatch, treecreeper, blue and great tits, redwing, chaffinch and rooks amongst the birds seen.
Maria had no gymnastics this morning and she loved the frogs - was playing them harmonica and croaking along with them.
Saturday, February 23, 2019
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Beach walk
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