Thursday, November 20, 2008

Sick

I am currently off work but at a good time to be ill as today was a training day and tomorrow a day in lieu which means we've already done training sessions in the evening giving the staff an opportunity to have a long weekend. Shame mine will be spent feeling ill.

It has given me a chance to update the blog and you'll see a link to Arn's blog as well as a painting of the day for the cultured among you and hangman. Most important of all though is a fitness tip as the very bottom which all of Sparkshop will be acting upon each day.

No comments:

Almost like spring

It was still chilly this morning but Juno and I were in the woods by 7 and enjoying the light at last, the days stretching at either end not...